The Kent Resilience Hub has created a resource that helps young people, parents and carers and practitioners to understand emotional wellbeing and resilience.

This link will take you straight to the page for parents and carers:

https://kentresiliencehub.org.uk/parent-carers/

Here you will find a variety of resources that will help you support your children and young people’s emotional growth and mental health. Understanding how your child is growing emotionally and preparing for the challenges they might face can help you make positive changes to promote resilience and respond in a helpful way if your child is struggling to bounce back when life gets challenging.

There is also a place you can go to if you need to get help for your child. This can be found here:

https://kentresiliencehub.org.uk/parent-carers/get-help-now/